Calories in Little Debbie Marshmallow puffs

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Little Debbie Marshmallow puffs

Amount Per 1 cookie
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 50mg 2%
Total Carbs 25g 8%
Sugars 18g 72%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 35 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (30.2%)
  • Protein (2.7%)
Little Debbie Marshmallow puffs Good and Bad Points
Add your comment
User Reviews of marshmallow puffs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top