Fudge brownie with walnuts large Calories

Calories in Little Debbie Fudge brownie with walnuts large

Serving size

530Calories

All Little Debbie Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 brownie
Calories	530 Kcal (2219 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	20mg	7%
Sodium	230mg	10%
Total Carbs	75g	25%
Sugars	42g	168%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 114 g

Cal: 26.5 %
Fat: 35.4 %
Carb: 25 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (39.3%)
Protein (3.8%)

Food With Similar Nutrition To Little Debbie Fudge brownie with walnuts large

Sunridge Farms All natural milk chocolate raisins
(35 piece):
Calories 180, Total Fat 8, Total Carbs 27, Protein 2

Cal 180, Fat 8, Carbs 27, Prot 2

Brand: Sunridge Farms
Asda All-butter stem ginger cookies
(1 cookie):
Calories 464, Total Fat 18.9, Total Carbs 68.1, Protein 4.3

Cal 464, Fat 18.9, Carbs 68.1, Prot 4.3

Brand: Asda
Popcorn Indiana Kettle corn original, all natural
(4 cup):
Calories 130, Total Fat 5, Total Carbs 21, Protein 1

Cal 130, Fat 5, Carbs 21, Prot 1

Brand: Popcorn Indiana
Entenmanns All butter french crumb cake
(1/10 cake):
Calories 210, Total Fat 10, Total Carbs 28, Protein 2

Cal 210, Fat 10, Carbs 28, Prot 2

Brand: Entenmanns
Costa Coffee Total for mini (all 6) biscuits
(1 serving):
Calories 427, Total Fat 22, Total Carbs 54, Protein 4

Cal 427, Fat 22, Carbs 54, Prot 4

Brand: Costa Coffee
Crispers All dressed
(15 crackers):
Calories 100, Total Fat 4, Total Carbs 14, Protein 1

Cal 100, Fat 4, Carbs 14, Prot 1

Brand: Crispers
Market Basket All natural veggie chips
(1 oz 38 chips):
Calories 120, Total Fat 6, Total Carbs 16, Protein 1

Cal 120, Fat 6, Carbs 16, Prot 1

Brand: Market Basket
Weis All natural veggie chips
(1 oz /about 38 chips):
Calories 120, Total Fat 6, Total Carbs 16, Protein 1

Cal 120, Fat 6, Carbs 16, Prot 1

Brand: Weis
Weis All natural veggie sticks
(36 sticks):
Calories 120, Total Fat 6, Total Carbs 17, Protein 1

Cal 120, Fat 6, Carbs 17, Prot 1

Brand: Weis
Vics All natural kettle style popcorn
(1 1/2 cups):
Calories 130, Total Fat 5, Total Carbs 20, Protein 1

Cal 130, Fat 5, Carbs 20, Prot 1

Brand: Vics
Popcorn Indiana Original all natural kettlecorn
(1 1/3 cups):
Calories 92, Total Fat 3.5, Total Carbs 15, Protein 1

Cal 92, Fat 3.5, Carbs 15, Prot 1

Brand: Popcorn Indiana
Suntree All natural orange dreamsicle almonds
(1 oz):
Calories 130, Total Fat 6, Total Carbs 19, Protein 1

Cal 130, Fat 6, Carbs 19, Prot 1

Brand: Suntree

Little Debbie Fudge brownie with walnuts large Good and Bad Points

Add your comment

User Reviews of fudge brownie with walnuts large

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!