Calories in Arby's Marketfresh turkey and swiss (no onion, lettuce, or tomato)

690Calories
How many calories should you eat?
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Nutrition Facts Arby's Marketfresh turkey and swiss (no onion, lettuce, or tomato)

Amount Per 1 sandwich
Calories 690 Kcal (2889 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 1760mg 73%
Total Carbs 75g 25%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 39g 78%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 5.4mg 30%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 277 g
  • Cal: 34.5 %
  • Fat: 41.5 %
  • Carb: 25 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (34.8%)
  • Protein (22.3%)
Arby's Marketfresh turkey and swiss (no onion, lettuce, or tomato) Good and Bad Points
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