Calories in Cooking Light Mardi gras cold slaw

459Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mardi gras cold slaw

Amount Per 0.75 cup
Calories 459 Kcal (1922 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 673mg 28%
Potassium 858mg 18%
Total Carbs 61g 20%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 39mg 65%
Vitamin A 1.4mg 47%
Iron 4.5mg 25%
Calcium 550mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (459 calories) 177 g
  • Cal: 23 %
  • Fat: 9.2 %
  • Carb: 20.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (14.1%)
  • Protein (22%)
Cooking Light Mardi gras cold slaw Good and Bad Points
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