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maple walnut clusters with chia and quinoa gluten free granola

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maple walnut clusters with chia and quinoa gluten free granola Kind Nutrition info

Calories in Kind Maple walnut clusters with chia and quinoa gluten free granola

Serving size

130Calories

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How many calories should you eat?

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lbs

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Amount Per 0.1089 cup
Calories	130 Kcal (544 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	20mg	1%
Total Carbs	22g	7%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

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14 mins

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36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 29 g

Cal: 6.5 %
Fat: 5.4 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.7%)
Fat (26.5%)
Protein (8.8%)

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