Calories in Mr.Sub Maple baked ham

250Calories
How many calories should you eat?
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Nutrition Facts Mr.Sub Maple baked ham

Amount Per 1 serving
Calories 250 Kcal (1047 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 970mg 40%
Total Carbs 40g 13%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 174 g
  • Cal: 12.5 %
  • Fat: 6.2 %
  • Carb: 13.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.5%)
  • Fat (14.1%)
  • Protein (23.4%)
Mr.Sub Maple baked ham Good and Bad Points
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