Calories in Xndo Mango fish

243Calories
How many calories should you eat?
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Nutrition Facts Xndo Mango fish

Amount Per 1 bag
Calories 243 Kcal (1017 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 60224mg 2509%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 30 g
  • Cal: 12.2 %
  • Fat: 1.5 %
  • Carb: 11.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (3.7%)
  • Protein (39.2%)
Xndo Mango fish Good and Bad Points
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