Calories in Australian Mango

Serving size

56Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	56 Kcal (234 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	250mg	5%
Total Carbs	13g	4%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	30mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 56 calories

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12 mins

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6 mins

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% RDI of Main Nutrition Facts

of RDI* (56 calories) 100 g

Cal: 2.8 %
Fat: 0 %
Carb: 4.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.9%)
Protein (7.1%)

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