Calories in YCs Mongolian Grill Mama gemma 's

396Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts YCs Mongolian Grill Mama gemma 's

Amount Per 1 serving
Calories 396 Kcal (1658 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 4g 20%
Sodium 2784mg 116%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 396 calories

Let's Burn 396 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 100 g
  • Cal: 19.8 %
  • Fat: 46.2 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (65.2%)
  • Protein (2.9%)
YCs Mongolian Grill Mama gemma 's Good and Bad Points
Add your comment
User Reviews of mama gemma 's
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top