Calories in YCs Mongolian Grill Mama gemma 's without sesame oil

156Calories
How many calories should you eat?
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Nutrition Facts YCs Mongolian Grill Mama gemma 's without sesame oil

Amount Per 1 serving
Calories 156 Kcal (653 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 2784mg 116%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 100 g
  • Cal: 7.8 %
  • Fat: 6.2 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (20%)
  • Protein (6.7%)
YCs Mongolian Grill Mama gemma 's without sesame oil Good and Bad Points
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