Calories in YCs Mongolian Mama gemma's

396Calories
How many calories should you eat?
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Nutrition Facts YCs Mongolian Mama gemma's

Amount Per 1 serving
Calories 396 Kcal (1658 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 4g 20%
Sodium 2784mg 116%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 396 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 0 g
  • Cal: 19.8 %
  • Fat: 46.2 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (65.2%)
  • Protein (2.9%)
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