Calories in Deep Malai kofta

250Calories
How many calories should you eat?
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Nutrition Facts Deep Malai kofta

Amount Per 5 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 142 g
  • Cal: 12.5 %
  • Fat: 32.3 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (73.5%)
  • Protein (6.2%)
Deep Malai kofta Good and Bad Points
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