Calories in Southern Tsunami Maki & inari

562Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Maki & inari

Amount Per 1 pack
Calories 562 Kcal (2353 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 22mg 7%
Sodium 747mg 31%
Total Carbs 102g 34%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (562 calories) 316 g
  • Cal: 28.1 %
  • Fat: 13.8 %
  • Carb: 34 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (15%)
  • Protein (9.6%)
Southern Tsunami Maki & inari Good and Bad Points
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