Amount Per 1 bowl | |||
Calories | 183 Kcal (766 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 40mg | 13% | |
Sodium | 781mg | 33% | |
Total Carbs | 16g | 5% | |
Sugars | 7g | 28% | |
Dietary Fiber | 6g | 24% | |
Protein | 25g | 50% | |
Vitamin C | 66mg | 110% | |
Vitamin A | 17.2mg | 573% | |
Iron | 2.2mg | 12% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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