Calories in Bama Mais hermetisk

204Calories
How many calories should you eat?
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Nutrition Facts Bama Mais hermetisk

Amount Per 100 g
Calories 204 Kcal (854 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 2mg 1%
Potassium 866mg 18%
Total Carbs 58g 19%
Sugars 27g 108%
Dietary Fiber 16g 64%
Protein 6g 12%
Vitamin C 9.6mg 16%
Vitamin A 0.4mg 13%
Iron 4.9mg 27%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 204 calories

Let's Burn 204 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 100 g
  • Cal: 10.2 %
  • Fat: 3.1 %
  • Carb: 19.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (6.6%)
  • Protein (8.8%)
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