Calories in Generic Mahi mahi steaks

597Calories

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Nutrition Facts Generic Mahi mahi steaks

Amount Per 1.5 lb
Calories 596.71 Kcal (2498 kJ)
Calories from fat 53.7 Kcal
% Daily Value*
Total Fat 5.97g 9%
Saturated Fat 1.99g 10%
Cholesterol 576.82mg 192%
Sodium 875.18mg 36%
Protein 127.3g 255%
Iron 9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (597 calories) 680.25 g
  • Cal: 29.8 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 254.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.6%)
  • Protein (90.4%)
Generic Mahi mahi steaks Good and Bad Points
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