Calories in Generic Mahi mahi steaks

88Calories

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Nutrition Facts Generic Mahi mahi steaks

Amount Per 100 g
Calories 87.72 Kcal (367 kJ)
Calories from fat 7.89 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.29g 1%
Cholesterol 84.8mg 28%
Sodium 128.65mg 5%
Protein 18.71g 37%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 1.3 %
  • Carb: 0 %
  • Prot: 37.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.6%)
  • Protein (89.4%)
Generic Mahi mahi steaks Good and Bad Points
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