Calories in Sea delight Mahi mahi

194Calories
How many calories should you eat?
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Nutrition Facts Sea delight Mahi mahi

Amount Per 8 oz
Calories 194 Kcal (812 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 165mg 55%
Sodium 199mg 8%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 194 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 227 g
  • Cal: 9.7 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.9%)
  • Protein (90.1%)
Sea delight Mahi mahi Good and Bad Points
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