Calories in Schwans Mahi mahi fillet

140Calories
How many calories should you eat?
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Nutrition Facts Schwans Mahi mahi fillet

Amount Per 6 oz
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 125mg 42%
Sodium 150mg 6%
Potassium 710mg 15%
Protein 31g 62%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.8%)
  • Protein (93.2%)
Schwans Mahi mahi fillet Good and Bad Points
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