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made with real honey and natural nut flavour - 26 g bowl

Made with real honey and natural nut flavour - 26 g bowl Calories

Calories in Honey Nut Cheerios Made with real honey and natural nut flavour - 26 g bowl

Serving size

592Calories

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How many calories should you eat?

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Amount Per 1419.6 g
Calories	591.5 Kcal (2476 kJ)
Calories from fat	53.24 Kcal
		% Daily Value*
Total Fat	5.92g	9%
Sodium	946.4mg	39%
Total Carbs	124.22g	41%
Sugars	53.24g	213%
Dietary Fiber	11.83g	47%
Protein	11.83g	24%
Iron	26.6mg	148%
Calcium	591.5mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 592 calories

Let's Burn 592 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (592 calories) 1419.6 g

Cal: 29.6 %
Fat: 9.1 %
Carb: 41.4 %
Prot: 23.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.9%)
Fat (9%)
Protein (8%)

Food With Similar Nutrition To Honey Nut Cheerios Made with real honey and natural nut flavour - 26 g bowl

Dole Blackberries marion all natural
(1 cup):
Calories 90, Total Fat 0.5, Total Carbs 22, Protein 2

Cal 90, Fat 0.5, Carbs 22, Prot 2

Brand: Dole
Dole All natural marion frozen blackberries-no added sugar
(1 cup):
Calories 90, Total Fat 1, Total Carbs 22, Protein 2

Cal 90, Fat 1, Carbs 22, Prot 2

Brand: Dole

Honey Nut Cheerios Made with real honey and natural nut flavour - 26 g bowl Good and Bad Points

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10 Healthier Alternatives

To Honey Nut Cheerios Made with real honey and natural nut flavour - 26 g bowl

190
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Per 784 g

Chef 's naturals pine nuts
Chefs Naturals

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