Calories in Tanner Mackeral

180Calories
How many calories should you eat?
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Nutrition Facts Tanner Mackeral

Amount Per 87 g
Calories 180 Kcal (754 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 352mg 15%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 87 g
  • Cal: 9 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.6%)
  • Protein (35.4%)
Tanner Mackeral Good and Bad Points
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