Calories in SparkRecipes Macaroni, chicken & 3 cheese casserole

299Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts SparkRecipes Macaroni, chicken & 3 cheese casserole

Amount Per 1 cup cooked
Calories 299 Kcal (1252 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 61mg 20%
Sodium 760mg 32%
Total Carbs 23g 8%
Dietary Fiber 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 299 calories

Let's Burn 299 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 237 g
  • Cal: 15 %
  • Fat: 24.6 %
  • Carb: 7.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (47.4%)
  • Protein (22.4%)
SparkRecipes Macaroni, chicken & 3 cheese casserole Good and Bad Points
Add your comment
User Reviews of macaroni, chicken & 3 cheese casserole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top