Macaroni and cheese-light in sodium Calories

Calories in Amys Kitchen Macaroni and cheese-light in sodium

Serving size

400Calories

All Amys Kitchen Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 9 oz
Calories	400 Kcal (1675 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Cholesterol	40mg	13%
Total Carbs	47g	16%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin C	1.2mg	2%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 255 g

Cal: 20 %
Fat: 24.6 %
Carb: 15.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (36.4%)
Protein (16.2%)

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Amys Kitchen Macaroni and cheese-light in sodium Good and Bad Points

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