Calories in Amys Kitchen Macaroni and cheese

410Calories
How many calories should you eat?
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Nutrition Facts Amys Kitchen Macaroni and cheese

Amount Per 9 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Cholesterol 40mg 13%
Total Carbs 47g 16%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 255 g
  • Cal: 20.5 %
  • Fat: 24.6 %
  • Carb: 15.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (36.4%)
  • Protein (16.2%)
Amys Kitchen Macaroni and cheese Good and Bad Points
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