Calories in Spartan Mac and cheese

2973Calories
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Nutrition Facts Spartan Mac and cheese

Amount Per 1 cup prepared
Calories 2973 Kcal (12447 kJ)
Calories from fat 1134 Kcal
% Daily Value*
Total Fat 126g 194%
Saturated Fat 75g 375%
Cholesterol 439mg 146%
Potassium 98mg 2%
Total Carbs 446g 149%
Sugars 236g 944%
Dietary Fiber 18g 72%
Protein 41g 82%
Vitamin C 25.2mg 42%
Vitamin A 14.2mg 473%
Iron 14.8mg 82%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

149%
of RDI* (2973 calories) 237 g
  • Cal: 148.7 %
  • Fat: 193.8 %
  • Carb: 148.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (36.8%)
  • Protein (5.3%)
Spartan Mac and cheese Good and Bad Points
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