Calories in Eating Right Mac and cheese

330Calories
How many calories should you eat?
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Nutrition Facts Eating Right Mac and cheese

Amount Per 1 tray
Calories 330 Kcal (1382 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 690mg 29%
Total Carbs 48g 16%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 330 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 14.8 g
  • Cal: 16.5 %
  • Fat: 9.2 %
  • Carb: 16 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.6%)
  • Fat (16.8%)
  • Protein (23.6%)
Eating Right Mac and cheese Good and Bad Points
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