Calories in Lidl Maasdamer schnittk se

Serving size

187Calories

All Lidl Products Nutrition

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Amount Per 38 g
Calories	187 Kcal (783 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Total Carbs	19g	6%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	1.3mg	7%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 187 calories

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41 mins

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% RDI of Main Nutrition Facts

of RDI* (187 calories) 38 g

Cal: 9.4 %
Fat: 15.4 %
Carb: 6.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (47.4%)
Protein (12.6%)

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