Calories in Steak-umm M

100Calories
How many calories should you eat?
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Nutrition Facts Steak-umm M

Amount Per 1 serving
Calories 100 Kcal (419 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 20mg 1%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 32 g
  • Cal: 5 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (80.2%)
  • Protein (19.8%)
Steak-umm M Good and Bad Points
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