Calories in Wendys M&m twisted frosty

560Calories
How many calories should you eat?
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Nutrition Facts Wendys M&m twisted frosty

Amount Per 1 serving
Calories 560 Kcal (2345 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 12g 60%
Cholesterol 40mg 13%
Sodium 180mg 8%
Total Carbs 86g 29%
Sugars 72g 288%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin A 0.6mg 20%
Iron 2.3mg 13%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 269 g
  • Cal: 28 %
  • Fat: 29.2 %
  • Carb: 28.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (30.8%)
  • Protein (7.2%)
Wendys M&m twisted frosty Good and Bad Points
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