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Calories in Usda Luncheon meat, pork with ham, minced, canned, includes spam (hormel)
373Calories
Amount Per 118.3 g | |||
Calories | 372.65 Kcal (1560 kJ) | ||
Calories from fat | 283.21 Kcal | ||
% Daily Value* | |||
Total Fat | 31.47g | 48% | |
---|---|---|---|
Saturated Fat | 11.82g | 59% | |
Cholesterol | 83.99mg | 28% | |
Sodium | 1669.21mg | 70% | |
Potassium | 483.85mg | 10% | |
Total Carbs | 5.44g | 2% | |
Protein | 15.85g | 32% | |
Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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