Calories in Usda Luncheon meat, pork with ham, minced, canned, includes spam (hormel)

22Calories

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Nutrition Facts Usda Luncheon meat, pork with ham, minced, canned, includes spam (hormel)

Amount Per 0.25 oz 1 NLEA serving
Calories 22.05 Kcal (92 kJ)
Calories from fat 16.76 Kcal
% Daily Value*
Total Fat 1.86g 3%
Saturated Fat 0.7g 3%
Cholesterol 4.97mg 2%
Sodium 98.77mg 4%
Potassium 28.63mg 1%
Total Carbs 0.32g 0%
Protein 0.94g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 7 g
  • Cal: 1.1 %
  • Fat: 2.9 %
  • Carb: 0.1 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (81.8%)
  • Protein (18.2%)
Usda Luncheon meat, pork with ham, minced, canned, includes spam (hormel) Good and Bad Points
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