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lunch makers pizza cheese Armour Nutrition info

Calories in Armour Lunch makers pizza cheese

Serving size

360Calories

All Armour Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	360 Kcal (1507 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	60mg	20%
Sodium	650mg	27%
Total Carbs	53g	18%
Sugars	34g	136%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin C	75mg	125%
Vitamin A	0.2mg	8%
Iron	1.5mg	8%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 100 g

Cal: 18 %
Fat: 13.8 %
Carb: 17.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.4%)
Fat (22.7%)
Protein (17.9%)

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Armour Lunch makers pizza cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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