Calories in The Old Spaghetti Factory Lunch for less, pot pourri

Serving size

660Calories

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How many calories should you eat?

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Amount Per 333 g
Calories	660 Kcal (2763 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	17g	85%
Cholesterol	100mg	33%
Sodium	1340mg	56%
Total Carbs	74g	25%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 333 g

Cal: 33 %
Fat: 46.2 %
Carb: 24.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (40.8%)
Protein (14.5%)

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The Old Spaghetti Factory Lunch for less, pot pourri Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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