Main
Food
lunch combo plate no. 2 - crispy ground beef taco

Lunch combo plate no. 2 - crispy ground beef taco Calories

Calories in On The Border Mexican Grill & Cantina Lunch combo plate no. 2 - crispy ground beef taco

Serving size

930Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	930 Kcal (3894 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	16g	80%
Sodium	1810mg	75%
Total Carbs	92g	31%
Dietary Fiber	9g	36%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 21.5, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 59.2 g

Cal: 46.5 %
Fat: 67.7 %
Carb: 30.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (42.5%)
Protein (18%)

Food With Similar Nutrition To On The Border Mexican Grill & Cantina Lunch combo plate no. 2 - crispy ground beef taco

Domino's Pizza Pizza hand tossed all meats and pineapple spinach and black olives with alfredo sauce
(1 slice):
Calories 460, Total Fat 22, Total Carbs 43, Protein 23

Cal 460, Fat 22, Carbs 43, Prot 23

Brand: Domino's Pizza
ALL WHITES Egg whites 3 4 cup
(3/4 cup):
Calories 2733, Total Fat 129, Total Carbs 289, Protein 134

Cal 2733, Fat 129, Carbs 289, Prot 134

Brand: ALL WHITES
Byrne Dairy All natural half half
(2 tbsp):
Calories 516, Total Fat 26, Total Carbs 47, Protein 21

Cal 516, Fat 26, Carbs 47, Prot 21

Brand: Byrne Dairy
Xndo All natural broccoli
(1 1):
Calories 82, Total Fat 4, Total Carbs 7, Protein 4

Cal 82, Fat 4, Carbs 7, Prot 4

Brand: Xndo
Subway 6inch veggie delight all veggies besides pickles
(6 inch sub):
Calories 88, Total Fat 4, Total Carbs 11, Protein 5

Cal 88, Fat 4, Carbs 11, Prot 5

Brand: Subway
Market Pantry 100 whole wheat grain unbleached all natural flour
(1/4 cup):
Calories 1060, Total Fat 51, Total Carbs 85, Protein 43

Cal 1060, Fat 51, Carbs 85, Prot 43

Brand: Market Pantry
Yogurtland Poppers popping bobs all flavors
(1 oz):
Calories 395, Total Fat 19, Total Carbs 35, Protein 22

Cal 395, Fat 19, Carbs 35, Prot 22

Brand: Yogurtland
Subway 6in tuna on 9 grain honey oat - all veggies
(1 in sandwich):
Calories 520, Total Fat 25, Total Carbs 52, Protein 21

Cal 520, Fat 25, Carbs 52, Prot 21

Brand: Subway

On The Border Mexican Grill & Cantina Lunch combo plate no. 2 - crispy ground beef taco Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

Add your comment

User Reviews of lunch combo plate no. 2 - crispy ground beef taco

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To On The Border Mexican Grill & Cantina Lunch combo plate no. 2 - crispy ground beef taco

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!