Calories in Friendly Farms Lowfat yogurt blueberry

160Calories
How many calories should you eat?
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Nutrition Facts Friendly Farms Lowfat yogurt blueberry

Amount Per 1 container
Calories 160 Kcal (670 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbs 30g 10%
Sugars 26g 104%
Protein 6g 12%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 170 g
  • Cal: 8 %
  • Fat: 2.3 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (11.1%)
  • Protein (14.8%)
Friendly Farms Lowfat yogurt blueberry Good and Bad Points
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