Calories in Desi Natural Dahi Lowfat yogurt

140Calories
How many calories should you eat?
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Nutrition Facts Desi Natural Dahi Lowfat yogurt

Amount Per 8 oz
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 160mg 7%
Potassium 520mg 11%
Total Carbs 16g 5%
Sugars 16g 64%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 227 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (19.4%)
  • Protein (34.5%)
Desi Natural Dahi Lowfat yogurt Good and Bad Points
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