Calories in Mountain High Lowfat yogurt

140Calories
How many calories should you eat?
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Nutrition Facts Mountain High Lowfat yogurt

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbs 18g 6%
Sugars 16g 64%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 227 g
  • Cal: 7 %
  • Fat: 3.8 %
  • Carb: 6 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (18.9%)
  • Protein (30.8%)
Mountain High Lowfat yogurt Good and Bad Points
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