Calories in Food com Lower fat mac & cheese (whole wheat noodles, cheddar, skim milk, reduced fat velveeta)

183Calories
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Nutrition Facts Food com Lower fat mac & cheese (whole wheat noodles, cheddar, skim milk, reduced fat velveeta)

Amount Per 0.5 cup
Calories 183 Kcal (766 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 652mg 27%
Potassium 153mg 3%
Total Carbs 28g 9%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 183 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 118 g
  • Cal: 9.2 %
  • Fat: 6.2 %
  • Carb: 9.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Fat (18.8%)
  • Protein (22.9%)
Food com Lower fat mac & cheese (whole wheat noodles, cheddar, skim milk, reduced fat velveeta) Good and Bad Points
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