Calories in Birds Eye Low mein

230Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Low mein

Amount Per 1 cup cooked
Calories 230 Kcal (963 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 1120mg 47%
Total Carbs 37g 12%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 12.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (12.1%)
  • Protein (21.5%)
Birds Eye Low mein Good and Bad Points
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