Calories in Marigold Low fat yoghurt

146Calories
How many calories should you eat?
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Nutrition Facts Marigold Low fat yoghurt

Amount Per 1 serving
Calories 146 Kcal (611 kJ)
Calories from fat 26.1 Kcal
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 117mg 5%
Total Carbs 22.4g 7%
Protein 7.5g 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 150 g
  • Cal: 7.3 %
  • Fat: 4.5 %
  • Carb: 7.5 %
  • Prot: 15 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (18.4%)
  • Protein (21.8%)
Marigold Low fat yoghurt Good and Bad Points
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