Calories in BBC Good Food Low fat moussaka

Serving size

289Calories

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How many calories should you eat?

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Amount Per 1 bowl
Calories	289 Kcal (1210 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Sodium	1000mg	42%
Total Carbs	31g	10%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (289 calories) 240 g

Cal: 14.5 %
Fat: 12.3 %
Carb: 10.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (24%)
Protein (34.7%)

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