Calories in Connacht Gold Low fat milk

96Calories
How many calories should you eat?
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Nutrition Facts Connacht Gold Low fat milk

Amount Per 200 ml
Calories 96 Kcal (402 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 10g 3%
Sugars 10g 40%
Protein 7g 14%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 200 g
  • Cal: 4.8 %
  • Fat: 4.6 %
  • Carb: 3.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (28.4%)
  • Protein (29.5%)
Connacht Gold Low fat milk Good and Bad Points
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