Calories in SparkRecipes Low fat & low cal blueberry muffins

109Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Low fat & low cal blueberry muffins

Amount Per 1 muffin
Calories 109 Kcal (456 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 11mg 4%
Sodium 153mg 6%
Potassium 31mg 1%
Total Carbs 25g 8%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 14.8 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (7.4%)
  • Protein (9.9%)
SparkRecipes Low fat & low cal blueberry muffins Good and Bad Points
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