Calories in Generic Low fat granola cereal

164Calories

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Nutrition Facts Generic Low fat granola cereal

Amount Per 100 g
Calories 163.61 Kcal (685 kJ)
Calories from fat 21.96 Kcal
% Daily Value*
Total Fat 2.44g 4%
Saturated Fat 0.56g 3%
Sodium 97.11mg 4%
Total Carbs 33.74g 11%
Sugars 11.99g 48%
Dietary Fiber 2.74g 11%
Protein 1.52g 3%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 100 g
  • Cal: 8.2 %
  • Fat: 3.8 %
  • Carb: 11.2 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (11.1%)
  • Protein (4.9%)
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