Calories in Publix Low fat granola

210Calories
How many calories should you eat?
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Nutrition Facts Publix Low fat granola

Amount Per 0.5 cup
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 135mg 6%
Total Carbs 41g 14%
Sugars 15g 60%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin A 3mg 100%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 49 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 13.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (13%)
  • Protein (7.7%)
Publix Low fat granola Good and Bad Points
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