Calories in Panera Bread Low fat garden vegetable soup with basil pesto (cup)

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Low fat garden vegetable soup with basil pesto (cup)

Amount Per 0.5 size or cup
Calories 100 Kcal (419 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 620mg 26%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 15 g
  • Cal: 5 %
  • Fat: 6.2 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (30%)
  • Protein (10%)
Panera Bread Low fat garden vegetable soup with basil pesto (cup) Good and Bad Points
Add your comment
User Reviews of low fat garden vegetable soup with basil pesto (cup)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top