Calories in Panera Bread Roasted turkey blt with avocado - 1/2 sandwich - 1/2 the bread
250Calories
Amount Per 0.5 sandwich | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 30mg | 10% | |
Potassium | 490mg | 10% | |
Total Carbs | 25g | 8% | |
Sugars | 2g | 8% | |
Dietary Fiber | 3g | 12% | |
Protein | 19g | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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