Calories in Golden Spoon Low fat frozen yogurt

116Calories
How many calories should you eat?
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Nutrition Facts Golden Spoon Low fat frozen yogurt

Amount Per 1 serving
Calories 116 Kcal (486 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 2mg 1%
Sodium 121mg 5%
Total Carbs 22g 7%
Sugars 15.5g 62%
Protein 3g 6%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 113 g
  • Cal: 5.8 %
  • Fat: 4 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (21.3%)
  • Protein (9.4%)
Golden Spoon Low fat frozen yogurt Good and Bad Points
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