Calories in Mimis Cafe Low-fat fitness omlette

183Calories
How many calories should you eat?
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Nutrition Facts Mimis Cafe Low-fat fitness omlette

Amount Per 1 omlette
Calories 183 Kcal (766 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 506mg 21%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 24mg 40%
Vitamin A 23.5mg 782%
Iron 0.2mg 1%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 303.3 g
  • Cal: 9.2 %
  • Fat: 13.8 %
  • Carb: 3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.7%)
  • Fat (42%)
  • Protein (39.4%)
Mimis Cafe Low-fat fitness omlette Good and Bad Points
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