Calories in Vaalia Low fat breakfast yoghurt banana & honey

182Calories
How many calories should you eat?
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Nutrition Facts Vaalia Low fat breakfast yoghurt banana & honey

Amount Per 200 g
Calories 182 Kcal (762 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 122mg 5%
Total Carbs 28g 9%
Sugars 28g 112%
Dietary Fiber 2g 8%
Protein 10g 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 182 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 200 g
  • Cal: 9.1 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.6%)
  • Fat (15.1%)
  • Protein (22.3%)
Vaalia Low fat breakfast yoghurt banana & honey Good and Bad Points
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